Today’s blog post represents a bit of a milestone – it’s the 50th entry since we started! We’ve not quite met the deadline we set of a posting every week, but we haven’t been too far short.

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To join the select group of successful BGR completers, you have to cover on foot a journey of 66 miles involving 26,000 feet of ascent and of descent whilst climbing 42 Lakeland peaks in under 24 hours. It’s a tough test of endurance.

Yesterday I was out on the Langdale fells with our friend Raj and Ahmed, one of his support runners, fine tuning the route for Raj’s attempt on the BGR this coming weekend. Raj is raising money for the National Ankylosing Spondylitis Society, a charity supporting sufferers from this rare and debilitating disease. If you wish to support the charity you can donate by clicking here on the Just Giving site.

Apart from being super fit for the BGR, runners need to have the terrain and bearings hard wired into their brains. Smart route finding – cutting four or five minutes off each peak covered – can bring you three hours saved on your overall time.

We had a great scramble up via Gimmer Crag to Pike of Stickle (see photo above of Raj with the Pike on the right) and discovered a new line to Rossett Pike, saving 15 minutes on Raj’s last visit. This augurs well for the weekend and the 18 hours’ target time for the Round.

The pictures below catch the flavour of the day. On the left two possible routes are proposed and on the right the intrepid couple head off through the cloud with Ruby to climb Bow Fell.

POSTSCRIPT
Raj had an excellent day, but had to finish at Wasdale, about two-thirds of the full Bob Graham Round. By then he had covered 41 miles and climbed just under 18,000 feet. He’s learnt a lot from the experience and plans to make a second attempt on 4th June 2011.

Under 24 hour observation by RSPB volunteers, the nesting site in Dodd Wood, only a mile distant from us, is just visible from the Belvedere with a good pair of binoculars. There’s a good webcam too and much more on the award winning Osprey Watch site.

The ospreys are good news for local shops, hotels and small businesses as they attract visitors to the area, still recovering from last November’s floods. But they are not the only show in the valley.

There are other birds of prey which are fascinating to watch. Peregrines and sparrow hawks are frequently about and yesterday, walking with friends on Coledale Common below Barrow, I looked up to see 20 metre ahead of me, a kestrel hover in the wind, stoop down on a small vole and carry it off still squeaking to a nearby rock.

An hour later a buzzard was wheeling in huge circles high above Braithwaite Lodge and the nearby plantation, as we descended to the village. If you want some good bird watching, the Derwent valley and the northern lakes take a lot of beating.

Could this really be a sheepfold – almost invariably circular – as the OS map indicates? Intrigued by its location (Grid Ref: NY 279209) I found an old 1865 OS map, which showed a similar building and description, running on a NW-SE axis.

A visit to the site this last week without snow convinced me I was right – slate tiles with punched holes, part of a broken sink, a glazed roof ridge section and remains of a well rendered NW wall showed this was certainly a bolt hole for humans not sheep!

“Oh yes it was a shepherd’s cottage alright,” said Frank Richardson owner of the Junk and Bric-a-Bac shop on Keswick’s Central Park Road (Open after Easter 10.30 am – 2.00 pm), when I saw him at the weekend. “I used to go laiking about up there when I was a lad 60 years ago. There was more of it standing then.”

And what a position it has! The photo below looking north-east is a spectacular view of Clough Head and the Helvellyn range still covered with snow. Other magnificent views from here of Skiddaw, Eel Crags and Robinson can be found in our Rooftops of the World Photo Gallery.

Built over 150 years ago, Brockle Beck cottage provides fascinating insights into farming life in the 19th century and helps show what living conditions were like for earlier generations in mountain areas.

It would be a great project to determine its layout through excavation and at least partially restore the building as an attraction for visitors. It could also open the way to creating an interesting high level green route for walkers from Keswick to Watendlath, avoiding the Borrowdale traffic.

Once you’re hooked on the excitement of these wintry fells, it’s hard to resist the urge to get up there. Several times recently I’ve been on the tops and met people just up for the day from Tyneside, Manchester and Edinburgh – making the best of the ten hours of daylight to get magnificent rooftop views across the fells (see two photos below).

But you have to be well equipped as the weather can change quickly, turning a pleasant summer walk into a difficult and dangerous undertaking. The local papers have been reporting this year both heavy demands on the mountain rescue teams and several serious accidents and deaths.

Keswick, billed as the ‘mountain capital of England’ is a good place to find the right equipment; and if you want advice the two best shops are Needle Sports and George Fisher. I find a system of layers works best for keeping warm – and cooling down after heavy exertion.

I wear two light weight woollen ‘base layers’ (Icebreaker or Patagonia), a zipped fleece, a heavy duty hooded and breathable cagoule (Patagonia), neck warmer, winter trousers, walking boots with vibram soles, wool socks, Velcro-fastened gaiters (Black Diamond), wool hat and inner and outer gloves.

You’ll need a good rucksack and remember also to take a map, compass (or GPS device), whistle, torch and some basic First Aid equipment. If the conditions are severe with freezing temperatures, I’ll also take an ice axe, crampons and a down or synthetic puffa jacket – which packs down very small. For extra protection I sometimes take a Goretex bivvy bag – ideal for keeping a casualty warm even in freezing conditions with icy winds. A mobile phone may be useful in emergencies, but do not rely on this as there may be no coverage.

This is energy landscape: 12 miles up the coast is Sellafield, while out in Morecambe Bay 30 giant wind turbines rise amid the spray and waves. For inmates at HMP Haverigg, near Millom – surely one of the most remote of the country’s prisons – eight more turbines tower above the low slung buildings (see bottom left photo).

Black Combe shrugs its shoulders to this coastal scene but the trees on its lower sections attest to the power of the prevailing south westerly winds (See photos above and below).

The mountain’s 600 metre summit makes a good half day walk, which can be extended. It’s also the only ‘hundreder’ top over 500 m in the Lake District National Park. (There are no 700m, 800m or 900m tops). On Friday there were northward views of the Scafell and Coniston fells, while to the south the sea round Walney Island and off the Lancashire coast shimmered in dazzling sunlight.

Black Combe’s top has the distinction of being the only point in the UK where on a good day you can see five kingdoms – Scotland, Wales, England, Ireland and the Isle of Mann.

Make a note of the walk. It’s well worth the visit on a fine day and there’s an added bonus. Carlisle to Carnforth trains run along the coast stopping at Silecroft, near the start of the climb. It’s just one hour from Workington in the north and about two hours from Carnforth in the south. More details of the itinerary can be found on the Lake District Guide website.

It wasn’t up to the snow conditions in Italy’s Sauze d’Oulx where we were recently with the Ski Club of Manchester, but with a pair of skis there would have been a good run down. This is one of the great things about winter walking – finding the unexpected in the unknown known.

Having the right kit is the key thing for taking to the hills in winter in safety – though I wouldn’t take skis every time I saw snow! I’ll get a list of my favourite equipment for safe winter walking in my next post. In the meantime the photos below give an impression of some of the visual delights that came from a late lunch to dusk walk with the snow and ice last week.

It’s not been great for driving and hundreds have been treated after falls on icy pavements and roads. But for children the snow has been a treat as this picture opposite shows as a young girl and her mother race down Coledale Common on a Christmas Day toboggan.

The second picture shows Skiddaw on Christmas day with a fine cover of snow. We remember it last like this sixteen years ago (see below), with snow covering the road outside The Larches and a snowy background behind. Though the front hedge at The Larches looks a little different, not much else has changed in Seldom Seen. It’s still a quiet retreat away from it all with marvellous views of the distant fells.

It’s a good recycling story too. A schoolboy’s sturdy tuck box in the 1920s, it was converted into a traditional haybox in the seventies and then re-purposed again into a cluttered toolbox in the nineties. Neither of these uses had worked that well (hay is not a perfect insulator!) and a recent purchase of two smaller wooden toolboxes got me thinking of a greener future for the old family friend.

I found the ideal insulation material at B&Q for maintaining the existing heat in a casserole dish – a sheet of Polyfoam XPS 222551 Space Board (Dimensions: 1200mm x 500mm x 52.mm). Designed for lofts, it has the same energy saving capacity as 270 mm thick mineral wool insulation; and subsidised under the Government’s Carbon Emissions Reduction targets, it costs under £4 a sheet.

With a ruler, tape and sharp knife I soon had a central chamber created with two small cotton bags full of polystyrene packing chips to cover the lid of the 2-litre Le Creuset dish. A precisely cut piece of Space Board (with handles provided) is eased down to form the final sealing panel for the cooking chamber. It’s a simple way to cut energy use and save you money! (See photos below of the haybox in use).

Making it work is easy too. Prepare the stew or curry in the morning, fill the Le Creuset dish to within ½ inch of the top and bring the contents to a bubbling heat in the conventional oven. Then transfer it (Photo No 2) to the chamber of the Hi-tec haybox in the bootroom at The Larches and leave for 7-8 hours. There’s plenty for six people.

The verdict from Petra and Diana, our visitors this week from Schwerin in Mecklenberg-Western Pomerania? “Why’s it so hot after 8 hours and the meat so tasty and tender? …we need our husbands on the job next week to bring out a German version”!

We’ve also had this last summer holiday period interesting comments on the blog section and some eye-catching drawings and a photo. The small line drawing (top picture) shows The Larches from the south with the fellside and trees behind and was sent by the Reavley and Atkinson families visiting in August.

The second sketch by Nina Birnbaum is a small section of a larger colour acrylic painting showing Skiddaw mountain from the Breakfast Terrace. To see the full picture with a flower pot in the foreground see the Home section.

The third contribution from John Brookman is a photo (below) of the half-frozen rim of Bassenthwaite just beyond St Bega’s Church. This will form part of the photo gallery for this low level walk in the Walks section.

Many thanks to our contributors who’ve shown how User generated content (UGC) can enhance the lakelandbelvedere.com site! Please keep the contributions flowing as well as ideas of what else we should include on the website – just send an email to ian@lakelandbelvedere.com.